Starting Cambridge Monday....maybe saturday

[Michele222]

Sounds good I'm going to research!!!

Stay away from chocolate hunni!!! It will still be there when u finish dieting!!! Tell urself u ain't craving ur simply having a little thought about it but that's it xxxx

I was having chocolate craving so I got 2 cambridge choc bars fir Friday and saturday night It felt good lol so when I get weighed today I'm getting 7 bars lol and going to try mix a mouse good luck today xxx

 

[catherinejm]

chocolate is not real!
if it does not exist i cannot eat it!
haha

 

[Sap91]

Just 3 shakes Hun! Hard wrk but soooo worth it!!!

Oh yes I remember u saying Dubai that sounds perfect for a 5 year wedding anniversary! Beautiful!!

I'll def try my zumba shud arrive Soon

Sorry I can't see via my phone how far have u got to go 7.5 stone sounds tiny Hun

We will definitely keep motivating each other we can do it xxx

I think I'll do 3 shakes From next week as it's my first week don't want to make it very difficult 4 myself. I got to last 5 weeks. I have to loose 2.5 stones to get to 7.5stones. I hope I can loose a stone in 1 week like how u did when I start 3 shakes only. Will be a milestone for me.

Are you on your second week?

Have a good day n stay focused. Think MEXICO

 

[Sap91]

I think I'll do 3 shakes From next week as it's my first week don't want to make it very difficult 4 myself. I got to last 5 weeks. I have to loose 2.5 stones to get to 7.5stones. I hope I can loose a stone in 1 week like how u did when I start 3 shakes only. Will be a milestone for me.

Are you on your second week?

Have a good day n stay focused. Think MEXICO

Day 3 is hard am really struggling today keep thinking abt good and am feeling really hungry. Help me

 

[catherinejm]

Day 3 is hard am really struggling today keep thinking abt good and am feeling really hungry. Help me

im on day 3 too, im feeling okay today, not felt hungry much.

stay strong you can do it!
its worth it for the results, just try and drink some water or maybe a black coffee, will fill you up a bit

chin up
xx

 

[Sap91]

im on day 3 too, im feeling okay today, not felt hungry much.

stay strong you can do it!
its worth it for the results, just try and drink some water or maybe a black coffee, will fill you up a bit

chin up
xx

Thank. I went out to the mall today and only had water till midday hence the struggle feeling a little better nw. Thanks for your words of encouragement.

Going to go to the gym in an hours time. I keep telling myself Ivan do it

 

[catherinejm]

yeah that it!
we all want to do it, its a massive struggle but you're strong enough

 

[Sap91]

yeah that it!
we all want to do it, its a massive struggle but you're strong enough

How often do you guys weigh yourself everyday or weekly

 

[CandyNotWhale]

How often do you guys weigh yourself everyday or weekly

I think I'm obsessed with the scales I do every morning last couple days have been VERY upsetting so now I'm just going to do weekly maybe a few days before my weigh in!!! Xxx

 

[Sap91]

I think I'm obsessed with the scales I do every morning last couple days have been VERY upsetting so now I'm just going to do weekly maybe a few days before my weigh in!!! Xxx

Am really disappointed. I weighed yesterday I had lost 3 pounds n today I have put it all back on. How is it possible? Am doin exactly the same thing n even exercising more feel really down I thought I would have lost 6pounds by this morning. Starving myself got no reason

 

[CandyNotWhale]

Am really disappointed. I weighed yesterday I had lost 3 pounds n today I have put it all back on. How is it possible? Am doin exactly the same thing n even exercising more feel really down I thought I would have lost 6pounds by this morning. Starving myself got no reason

I felt the same way but Hun stop weighing urself! The only time u get an accurate reading is 1st thing in the morning! Weight yo yo's through out the day!! What are u doing again is it ss do ur weight week by week x

 

[Sap91]

I felt the same way but Hun stop weighing urself! The only time u get an accurate reading is 1st thing in the morning! Weight yo yo's through out the day!! What are u doing again is it ss do ur weight week by week x

Hey m getting new scales tonite so hopefully tomorrow morning I will see some result. I weigh myself in the morning only before drinking or eating.

I end up having 1 shake n a meal of protein with less than 300 cals. I can't seem to have more than 1 shake as it's nearly 500ml as I like mine watery nt thick n have my 2l of waters. I jus hope it's my scale.

Will go to the gym n hopefully will see some results tomorrow

 

[Michele222]

I felt the same way but Hun stop weighing urself! The only time u get an accurate reading is 1st thing in the morning! Weight yo yo's through out the day!! What are u doing again is it ss do ur weight week by week x

I felt the same I was weighing my self at home and was getting disappointed but when I got weighed by my councilor I lost 6lb so this week I'm staying of my scales keep going xxxx

 

[Sap91]

I felt the same I was weighing my self at home and was getting disappointed but when I got weighed by my councilor I lost 6lb so this week I'm staying of my scales keep going xxxx

I got a new weight-watchers scale so hopefully it will help. I will weight myself once a week going forward will try

 

[catherinejm]

I used to get weighed about 5 times a day! My boyfriend has now taken them off me so I can only get weighed once a week which is good because then you can see a more significant weight loss rather than just little bits of pounds.
And it also means I'm a bit excited for Mondays!

 

[Sap91]

I used to get weighed about 5 times a day! My boyfriend has now taken them off me so I can only get weighed once a week which is good because then you can see a more significant weight loss rather than just little bits of pounds.
And it also means I'm a bit excited for Mondays!

Hey anyone hear of lipastyle simmer to liposuction but is done with ultrasound. Heard it help u drop a size in 6 treatments so it on groupon n very curious

 

[catherinejm]

oh i've never heard of it :/