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Starting CD on the 12th of June

You will be great!! The diet is hard mentally and yet the easiest as you havent got any food choices to make!
The weight will drop off! I am starting again on 1 june, did it 4 yrs ago and lost 3 stone in a relatively short space of time, its a great diet!!
Look forwrad to hearing all about you and your journey x x x


Full Member
aww thankyou, I've been reading posts on the forum for a few days and everyone seems lovely xx
good luck Amy you will do just great.


Must do it this time
:welcome: to minis hun and beat of luck with your start.
As noonoo stated in her post this is hard mentally but easy as you have no choices to make about food whatsoever,just try to be strong and remember that the losses on this diet are fantastic and worth every minute of not eating when you step on the scales,

Best of luck to you and drink,drink,drink the water and keep posting on here as it really helps,



Silver Member
Good Luck and yep ice is fine!

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