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Starting cruise

S: 15st1.5lb C: 14st1lb G: 13st0lb BMI: 31.8 Loss: 1st0.5lb(6.86%)
#2
be careful of some of the recipes on there,i think it is an american site and some things we aren't supposed to have/can't get in the uk eg 0% cream cheese and the grated cheese that's mentioned along with ricotta etc

edited to say... i have had this site bookmarked right from the start of my diet and do use it for ideas but just because the recipe is on there doesnt mean its ok to have, if in doubt ask on here
 

locket

Full Member
S: 10st13lb C: 9st10lb G: 9st9lb BMI: 20.7 Loss: 1st3lb(11.11%)
#3
Jezzebell: are we not allowed 0% cream cheese or is it not available here.
I only ask as I have the American kindle version, I also use 0.2% cream cheese.
Oh dear!

 
S: 15st1.5lb C: 14st1lb G: 13st0lb BMI: 31.8 Loss: 1st0.5lb(6.86%)
#4
it's the can't get for 0% cream cheese, i think your 0.2% is fine but a lot of the recipes on that site use A LOT of cream cheese in them
 


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