Starting DC today!

Discussion in 'Diet Chef' started by slimjanine, 10 June 2009 Social URL.

  1. slimjanine

    slimjanine www.slimjanine.co.uk

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    Start Weight:
    16st4lb
    Current Weight:
    15st10lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st8lb(3.51%)
    Diet:
    Dukan Diet
    Hi All,

    I've got my box and I'm excited as I've been really binging over the past few weeks and feel really down on myself, so this is going to make me feel in control again hopefully!

    Had granola for brekkie and an apple mid morning. Will have soup for lunch, nakd bar mid afternoon and then meal sachet with veg for tea. I thought I'd have a muller light yoghurt for pudding - I think that is allowed as I have some calories to add? Will probably need another bit of fruit at some point during the day. - Does this sound like what the rest of you are eating?

    Thanks!
    Janine
     
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  3. CarolineM

    CarolineM Stubborn and doing it

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    Welcome Janine :D

    It sounds good to me :)

    I can relate to that out of control binging thing - I'm constantly up and down and restarting, in fact I'm restarting today.

    I don't have yoghurt unless it's with the granola but if you have the calories left over for it then fair enough.

    I'm sure you will love the food.
     
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