Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Starting DC today!

Discussion in 'Diet Chef' started by slimjanine, 10 June 2009 Social URL.

  1. slimjanine

    slimjanine www.slimjanine.co.uk

    Likes Received:
    Start Weight:
    Current Weight:
    Goal Weight:
    Dukan Diet
    Hi All,

    I've got my box and I'm excited as I've been really binging over the past few weeks and feel really down on myself, so this is going to make me feel in control again hopefully!

    Had granola for brekkie and an apple mid morning. Will have soup for lunch, nakd bar mid afternoon and then meal sachet with veg for tea. I thought I'd have a muller light yoghurt for pudding - I think that is allowed as I have some calories to add? Will probably need another bit of fruit at some point during the day. - Does this sound like what the rest of you are eating?

  2. Avatar

    MiniMins.com Matched Content

  3. CarolineM

    CarolineM Stubborn and doing it

    Likes Received:
    Welcome Janine :D

    It sounds good to me :)

    I can relate to that out of control binging thing - I'm constantly up and down and restarting, in fact I'm restarting today.

    I don't have yoghurt unless it's with the granola but if you have the calories left over for it then fair enough.

    I'm sure you will love the food.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.