Hi Babystar, i too bought the Exante stuff at the beginning of last year and have been on and off it like a yo yo but it is the only diet that I know that if I am really strict with myself and have the will power will work, as I really love the products and it does work, but I have never managed to get past the fourth day, without thinking, Oh well I will just have one day of it and just eat protein, but that never happens! So tomorrow by hook or by crook I am going to do it!! i have also put the Exante cardboard boxes with the products in, in my kitchen so I have to look at them every time I go in!!! I will let you know how I get on, and I so determined to get past seven days!! Tasha xx