Hi,
I have just joined as decided to start extra easy slimming world plan tomorrow and thought it might be a good idea to check in to help keep me on track.
I have done it before and so I know it works but just need to keep focused this time.I will be aiming to cut out alcohol this week to give e a good start.
hopefully I will loose at least 1IB this week!
plan for breakfast:
porridge oats (B)
fruit-berrys and banana
milk- (A) 250ml semi skimmed
I have just joined as decided to start extra easy slimming world plan tomorrow and thought it might be a good idea to check in to help keep me on track.
I have done it before and so I know it works but just need to keep focused this time.I will be aiming to cut out alcohol this week to give e a good start.
hopefully I will loose at least 1IB this week!
plan for breakfast:
porridge oats (B)
fruit-berrys and banana
milk- (A) 250ml semi skimmed