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starting extra easy plan


I have just joined as decided to start extra easy slimming world plan tomorrow and thought it might be a good idea to check in to help keep me on track.

I have done it before and so I know it works but just need to keep focused this time.I will be aiming to cut out alcohol this week to give e a good start.

hopefully I will loose at least 1IB this week!

plan for breakfast:
porridge oats (B)
fruit-berrys and banana
milk- (A) 250ml semi skimmed
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Silver Member
S: 17st4lb C: 16st9lb G: 9st13lb BMI: 40 Loss: 0st9lb(3.72%)
Hi :)