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Starting fesh

S: 10st9lb C: 10st4lb G: 9st13lb Loss: 0st5lb(3.36%)
#2
Baked beans and boiled egg with slice of Spelt bread. Glass of water and another coffee later:)
Small fruit salad
Two glasses of water
Greek salad
Muller light
Cup of tea
Satsuma
Two spoons of pasta & veg
Cup of tea and glass of water
Free chips, egg, beans and asparagus plus 10g low fat cheese & ketchup
SW half syn cheesecake, one mikado 3 syns. And glass of water and tea:)
God that's a lot
 
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