Trinalouise
Member
Hi all.
I am starting the total solution program on Monday for the first time. I've needed to do something about my weight for a long time now but if I am honest with my self, I have been too lazy. But I am going to turn twenty soon and I don't want to continue my weight gain.
For the past few years when I gain a year in age I gain a stone in weight. And now at 19, being 5ft 10 and weighting 19 stone, I ve had enough!
I have pathetically attempted sliming world in the past but failed. I am doing exante because I need a diet that completely removes me from food for a while so I can re program the way I see food. I am a very emotional eater, it's not how much I eat that is really the problem it's what I eat. And also the fact that I find it hard to eat normally in the day time.
So I hope to loose around 8 stone, but it's more the way I look and feel that matters. I want to be able to walk into any clothes shop and be able to find something that fits. I want to be able to enjoy shopping! And being a performing arts degree student it's about time I get more fit!
So if anyone has any first week advice or tips I would be very grateful! I am also doing this with my mum so you would be helping us both, I'm sure she will be creating her own posts soon too!
Thanks!!!
Trina
I am starting the total solution program on Monday for the first time. I've needed to do something about my weight for a long time now but if I am honest with my self, I have been too lazy. But I am going to turn twenty soon and I don't want to continue my weight gain.
For the past few years when I gain a year in age I gain a stone in weight. And now at 19, being 5ft 10 and weighting 19 stone, I ve had enough!
I have pathetically attempted sliming world in the past but failed. I am doing exante because I need a diet that completely removes me from food for a while so I can re program the way I see food. I am a very emotional eater, it's not how much I eat that is really the problem it's what I eat. And also the fact that I find it hard to eat normally in the day time.
So I hope to loose around 8 stone, but it's more the way I look and feel that matters. I want to be able to walk into any clothes shop and be able to find something that fits. I want to be able to enjoy shopping! And being a performing arts degree student it's about time I get more fit!
So if anyone has any first week advice or tips I would be very grateful! I am also doing this with my mum so you would be helping us both, I'm sure she will be creating her own posts soon too!
Thanks!!!
Trina