Starting my new primal today!

Discussion in 'Paleo / Primal - Diaries' started by Healforever, 3 May 2014 Social URL.

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  1. Healforever

    Healforever Member

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    Going to start my paleo diet today as well as intermittent fasting to go with it, Just read up and soaked all the information I could find on Mark Sissons page, Healthy Eating Harbor and Robb Wolf's page, and now I'm thrilled to start.
    I will keep you guys posted every now and then! Hope I can stick to it in the long run now.
    I'm 1.80m and 100kg, I'd like to go down 20kg which is something around 45lb? lbs I think.

    Hope I can do it!
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  3. Trayjkay

    Trayjkay Member

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    Hi hows it going? I am 4 weeks nearly into primal lost 10lb so far. I am 1.73m and weigh 90kg, maybe we can watch each others progress?

    Good luck!!


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