Starting my new primal today!

Discussion in 'Paleo / Primal - Diaries' started by Healforever, 3 May 2014 Social URL.

  1. Healforever

    Healforever Member

    Going to start my paleo diet today as well as intermittent fasting to go with it, Just read up and soaked all the information I could find on Mark Sissons page, Healthy Eating Harbor and Robb Wolf's page, and now I'm thrilled to start.
    I will keep you guys posted every now and then! Hope I can stick to it in the long run now.
    I'm 1.80m and 100kg, I'd like to go down 20kg which is something around 45lb? lbs I think.

    Hope I can do it!
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  3. Trayjkay

    Trayjkay Member

    Hi hows it going? I am 4 weeks nearly into primal lost 10lb so far. I am 1.73m and weigh 90kg, maybe we can watch each others progress?

    Good luck!!


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