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starting on friday, just one question

hiya harlit! its meeeeee!

in the program book that comes with the starter pack, it says you can do it SS, but they dont recommend it over too long a period.
:) :)
Hi Harlit - welcome and best wishes. I've not done SS but as Soozy mentions above, they do recommend you only do it over a short period of time in the introduction booklet you get with the starter pack. Good luck to you, I did LL for 12 weeks last summer/autumn and total meal replacement is hard, but so worth it too! x

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