Hi Tigg
Welcome to Minis and CD!! You've taken a really positive step in starting CD, the first week can be tough so just grit your teeth, weigh in at the end will be worth it. Best advice I can give is to get glugging the water, aim for around 4ltrs, it helps with the hunger and with the weigh loss.
Good luck and let us know how you are getting on.
Georgie
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