Anders
Full Member
I'm starting RTM today - this is a bit earlier than I expected to as I'm still about 1 stone above my target weight-however I've been finding it increasingly difficult to cope with the 4 foodpacks a day and have been feeling really tired for the last two weeks. My attempts to increase the amount of exercise I do have resulted in my being so wiped out I had to spend a Friday evening in bed to recover. Also I have been having vivid dreams about breaking abstinence with large meals! So it's time to come off abstinence. My LLC said that I would know when it was time and she was right. I'm now looking forward to my first 'meal' since the middle of March.
On the positive side I have now lost 6 stone since the week before I started LL and am determined to follow through with RTM. I think portion size is going to be my first challenge - 4 oz of oily fish per serving? eek.
On the positive side I have now lost 6 stone since the week before I started LL and am determined to follow through with RTM. I think portion size is going to be my first challenge - 4 oz of oily fish per serving? eek.