ChrissyRiley
Silver Member
Can anyone please give me any advice, i'm 5ft 9inches tall and 18 stone 2 and 1/2 lbs, what kind of weight loss can I expect? xxx
Starting the Cambridge diet on Monday...
- Thread starter ChrissyRiley
- Start date
notlongnow
Silver Member
Hi chrissy
If you are doing sole source (as in just shakes/soups) it tends to work out at about a stone a month - apart from the start when it can be more. Some people lose faster than that but on the whole that is the norm!
Good luck with your start, the first week is tough but I'd you get through it gets much easier so worth sticking to!!
If you are doing sole source (as in just shakes/soups) it tends to work out at about a stone a month - apart from the start when it can be more. Some people lose faster than that but on the whole that is the norm!
Good luck with your start, the first week is tough but I'd you get through it gets much easier so worth sticking to!!
ChrissyRiley
Silver Member
so excited to get started! wish my pay day was today! but gotta wait till monday to start 
but i feel like i'm in the right frame of mind to o it and I have a holiday in october, want to lose about 4 stone before it, dont want my flab flopping about on the beach lol!xxx
but i feel like i'm in the right frame of mind to o it and I have a holiday in october, want to lose about 4 stone before it, dont want my flab flopping about on the beach lol!xxxSimilar threads
