Hi all,
I am new to this part of the site, but although i am not at my goal - i feel it is time that i start moving up the plans and begin to incorporate the gym and exercise back into my life.
I have completed 10 weeks on SS, 2 on SS+, and today is the last day of 2 weeks on 810, with planning to move to 1000 tomorrow - in readiness for the gym on Thursday night!
I have felt ok with 810, as its just protein and veg and i have pretty much still not felt 'hungry' as such, but i have to admit to being nervous with how i will feel with adding carbohydrates...
can anyone else let me know how they felt? do you suddenly become starving all day every day? i think i am more scared of the unknown rather than the issue of possible over eating - as i have 100% all other levels, so i am hoping my willpower will out on this one too!
thanks for stopping by.
xx
I am new to this part of the site, but although i am not at my goal - i feel it is time that i start moving up the plans and begin to incorporate the gym and exercise back into my life.
I have completed 10 weeks on SS, 2 on SS+, and today is the last day of 2 weeks on 810, with planning to move to 1000 tomorrow - in readiness for the gym on Thursday night!
I have felt ok with 810, as its just protein and veg and i have pretty much still not felt 'hungry' as such, but i have to admit to being nervous with how i will feel with adding carbohydrates...
can anyone else let me know how they felt? do you suddenly become starving all day every day? i think i am more scared of the unknown rather than the issue of possible over eating - as i have 100% all other levels, so i am hoping my willpower will out on this one too!
thanks for stopping by.
xx