Hannahkw1
Silver Member
I fell off the sw wagon about a month ago, was moving house (moving back to the parents to be precise) and I hated being in my house as it was filled with boxes etc, so just ate out a lot! I've put on roughly a stone and a half, but not quite all the weight I've lost in total (thankfully). I stopped going to the gym too. So no excuses now, back on track today, not tomorrow, as everyday over the past month I've said to myself I'll get back on track tomorrow and never did.
The plan
1. Stop binging
2. Go to gym weekday mornings
3. Run 3 times per week (doing 10km in july)
4. No snacking at the office or immediately after work
5. Drink at least 2 litres of water a day
I'm going to be a bridesmaid in october so dress will need to be brought july/aug and I can't really afford alterations lol
Going to go have some weetabix now, will update later!
The plan
1. Stop binging
2. Go to gym weekday mornings
3. Run 3 times per week (doing 10km in july)
4. No snacking at the office or immediately after work
5. Drink at least 2 litres of water a day
I'm going to be a bridesmaid in october so dress will need to be brought july/aug and I can't really afford alterations lol
Going to go have some weetabix now, will update later!