Starting today... will i feel bad?

Discussion in 'Lipotrim Forum' started by Pollylicious, 26 August 2009 Social URL.

  1. Pollylicious

    Pollylicious not-so-pudgy

    Posts:
    41
    Likes Received:
    4
    Start Weight:
    13st13lb
    Current Weight:
    11st0lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st13lb(21.03%)
    Diet:
    Lipotrim
    hi there! my name is Polly, and i'm going to the pharmacy today to pick up Lipotrim. my noobie introduction thread is here.

    Any words of advice or wisodm would be greatly appreciated! Will i feel bad for the first few days?

    This is a great community, i very much look forward to being a part of it!

    P
    xx:rolleyes:
     
    thefutureisbright likes this.
  2. Avatar

    MiniMins.com Matched Content

  3. Doirin

    Doirin Positivity is the key

    Posts:
    1,602
    Likes Received:
    31
    Start Weight:
    20st5lb
    Current Weight:
    14st1lb
    Goal Weight:
    13st3lb
    Lost(%):
    6st4lb(30.88%)
    Diet:
    Lipotrim, now weight watchers
    Hi Polly,
    welcome to the forum, that's the best move you have made as it is the secret weapon of all our successes. Just try to take it easy over the first week, it may be hard on you but no harder than feeling awful after eating junk.
    You should space your shakes throughout the day and drink between 2 to 4.5 litres of water a day, still, sparkling, soda, whatever you fancy.
    Want to wish you all the best. Make sure you come on here to let us know how you are doing.
    take care.
    Doirin
     
  4. Determined Girl

    Determined Girl Here's hoping

    Posts:
    784
    Likes Received:
    21
    Start Weight:
    18st12lb
    Current Weight:
    17st2lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(9.09%)
    Diet:
    Lipotrim
    Hey Polly! Welcome!

    Well to be honest I felt a bit miserable the first week...found myself obsessing about food like a crazy woman! Saying that... Now I'm into week 2 it's a different story. Your first weigh in will spur you on and motivate you hugely...and it's really true that after the first few days you lose the hunger and, to a degree, the desire for food. It DOES get easier.

    Best of luck- and make sure you keep popping in here- this forum is a total Godsend!

    xx
     
  5. nicolas

    nicolas Silver Member

    Posts:
    1,292
    Likes Received:
    7
    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    lIPOTRIM
    hi best of luck ;) and welcome :)
     
  6. Jeep

    Jeep Otherwise known as Jools

    Posts:
    1,091
    Likes Received:
    16
    Start Weight:
    22st5lb
    Current Weight:
    19st4lb
    Goal Weight:
    16st0lb
    Lost(%):
    3st1lb(13.74%)
    Diet:
    Exante - currently
    Welcome, good luck and I am sure that you will be ok. Just expect to be a little bit headachey, tired and madly obsessed with food - but that is to be expected until you hit Ketosis. Once you are in that phase those side effects will fade and it will be a breeze (for most people anyways) :D

    Good Luck
    xx
     
  7. Tridi

    Tridi Full Member

    Posts:
    191
    Likes Received:
    3
    Start Weight:
    19st9.6lb
    Current Weight:
    19st9.6lb
    Goal Weight:
    11st0.3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim&Save
    Welcome miss!The first week is the hardest, not for everyone, for me it was. So just make sure you drink loads and just remind urself that after couple of days ketosis will kick in and the hunger will stop. You will prob. be really tired the first week so, I always went to bed early each night as I was knackered and iI didn't think about food! :)

    Get ready for distractions when u crave, like have a bath, call a friend, come on minimins, go for a walk, have a cup of tea/coffe/peppermint tea with sweetners anything you like in order to distract yourself.

    What really helped me was coming on here everyday and just let out what i felt, obviously these post in the first week where not as positive as after the first weigh in, cos I am telling you after your first weigh in you know that it was alllll worth it and you actually become friends with LT! haahah, that was my case. I hated the diet up until my first weigh in, then i fell in love!

    U will do just fine, wait and see!

    So welcome to the club! x
     
  8. JustForMe

    JustForMe Gold Member

    Posts:
    2,159
    Likes Received:
    34
    Start Weight:
    19st1lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st9lb(3.37%)
    i cant really expand on what everyone else on here has said. YES it wil be hard but it does get easier and is so worth it once you start seeing results. there have been some fantastic weightlosses on this diet and no doubt there wil be for you.

    so good luck :)
     
  9. Elle-Emm

    Elle-Emm Gold Member

    Posts:
    1,699
    Likes Received:
    30
    Start Weight:
    19st7lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st7lb
    Lost(%):
    8st5lb(42.86%)
    Diet:
    Lipotrim
    Great choice :) good luck!

    Personally I felt fine on week 1 and most of my way through, so far - so hopefully you too will be one of the lucky ones!

    But keep sipping water and that should help headaches, make sure you have all 3 shakes a day, as they contain essential nutritional bits and bobs which our bodies need :)
     
  10. Pollylicious

    Pollylicious not-so-pudgy

    Posts:
    41
    Likes Received:
    4
    Start Weight:
    13st13lb
    Current Weight:
    11st0lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st13lb(21.03%)
    Diet:
    Lipotrim
    aww thanks!

    Thanks for your repies everyone, i got my first sachets and started today - i just made a hot vanilla with a spoonful of coffee, very nice!

    P
    xx
     
  11. slimbyseptember

    slimbyseptember Full Member

    Posts:
    98
    Likes Received:
    2
    Start Weight:
    13st2lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st9lb(12.5%)
    Diet:
    lipotrim
    Hi,welcome to the site.Everybody is a great help.I'm back on it after a break and it feels like the first time only harder.Water and lots of it and if you're feeling down get on here.
    Good luck xxx
     
  12. thefutureisbright

    thefutureisbright Banned

    Posts:
    2,590
    Likes Received:
    13
    Start Weight:
    11st4lb
    Goal Weight:
    8st4lb
    Doing TFR is weird. I did it for 13 weeks last year, when I think back all I can remember is how easy it was and how great I felt, I had so much energy etc.

    I think I felt on top of the world for 10 weeks, and they kinda overshadowed the first few weeks when it really does require willpower and determination to succeed.

    It is a short time, and if you are really up for it, you will be able to do it, and it will be oh so worth it.

    Once you get to where you want to be you will feel so great - you will feel it wasnt hard enough and it was too easy!!
     
  13. A Better Me

    A Better Me Silver Member

    Posts:
    673
    Likes Received:
    8
    :welcome2: POLLY
    the 1st few days are hard i wont lie to you, i suffered with a really bad headache, and felt hungry couldnt stop thinking of food (this soesnt help that i work with food too) basically i just felt really crappy.. but as soon as ketosis kicked in i was like a new woman (lol i wish).. just remember to keep sipping your water and try and come on here as much as possible as the support on here is fantastic.. i wouldnt have gotten this far without this forum im sure of it..
    good luck hun and keep us posted on how your doing xxxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...