Yes I think I will go to the pharmacy of Thursday maybe just after lunch and fingers crossed it will be good news but even this morning woke up and I felt like my face looked slimmer so who knows will keep you posted
Lol I know exactly how you feel I said to my partner can I just chew the food and then I thought no kate if you chew food then you wont hit ketosis and I really am not going to fail at the diet this time around I will be thin and not shy of photos being taken or hide to the back of a room I want to be the one that can go on a night out with friends and feel good about myself and dance away without a care in the world.
Oh that chocolate bar sounds gd do you know how much water you need to use and how long you freeze it for that would be a gift from heaven whether or not it taste good just to be able to chew something knowing that i'm allowed lol
Yes I do make sure I drink them all but like you said its like do I have to lol I am the same everyday I fill up two 1.5L bottles of water and I then can keep track of how much I have drank and what I have got left.
My method in the maddness is that they say you have to drink at least 2L of water a day but no more than 4L so if i drink 3 it should be the perfect amount lol who knows I could be talking a load of rubbish
Day for tomorrow bring it on I am getting in to the rota of things now think I have eventually got myself in the right mind for this diet and I really believe I can succeed!!
Got 9 stone to loose and I will be a very happy girl. Am aiming for 1st 1/2 a month with exercise do you think it is possible?