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Starting tomorrow...

My CDC arrived this afternoon for my first visit and after chatting about the diet I got onto the scales - didn't want to know what it said because I feared it was much worse than I thought but it turned out to be less so that's a good start! I have my packets and some cartons, have ordered the husks to prevent problems :) and as I'm going out tomorrow I've just been and bought several bottles of water to take with me.

Feeling quite ready but wondering how on earth I will cope while out and about with other people eating but if I don't get started there will always be some excuse as to why its not the right day to start!
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Silver Member
good luck on your weight loss journey, you do get used to seeing people eating when your out and about and they seem to be everywhere, you just notice more as your not eating. you'll wonder how you never managed not to notice how many food ads there are on tv :mad: but you will get used to it.

good luck anyway
thanks for the encouragement :)
Good luck! It's a fantastic diet, I've lost over a stone in 3 weeks and 3 to go yay! Keep us updated :) x
3 stone to go that is lol x
Morning :) have drunk a pint of water and now trying tea without milk...don't think I'm going to get on with that, my CDC said that peppermint tea was ok so think I'll buy that on the back from dropping the children at school...going to have my first sachet then as well.

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