Starting ultra slim tomorrow so need help

thanks summer fruits i think what happened was i had a burger king on friday nite and after that i was in the mood for eating all weekend i really hope i can do better this week
 
you can have a sandwich if you chose it or what goes into it carfully, sometimes i have a cheese and ham, just means i cant have a snack or i have 100 less cals for my main meal
 
Hi everyone i have decided to give up on the shakes and just start calorie counting i started yesterday and had a great day thanks for all the support x
 
Hi everyone i have decided to give up on the shakes and just start calorie counting i started yesterday and had a great day thanks for all the support x

Good luck roxy. Hope the new approach works for you. x
 
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