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Starting week four

S: 17st12lb C: 16st9lb G: 10st0lb BMI: 38.8 Loss: 1st3lb(6.8%)
well done x
S: 13st11lb C: 12st9lb G: 10st0lb BMI: 31.4 Loss: 1st2lb(8.29%)
9lbs is truly brilliant! Keep up the great work!


I can do this.
9lb is a good weight loss, keep up the good work.

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
Aww don't be deflated!! You have done so well!
Really hope the morning brings some sunshine to your emotions and you realise what an achievement 9lb is!!
S: 16st4lb C: 16st4lb G: 11st4lb BMI: 34.7 Loss: 0st0lb(0%)
well done, 9lbs is great going.
i think this diet is full of emotional ups and downs isn't it? just keep at it, you're doing fab

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