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Starting week four

well done x
9lbs is truly brilliant! Keep up the great work!


I can do this.
9lb is a good weight loss, keep up the good work.

Purple Hugs

Loves weight.. training!
Aww don't be deflated!! You have done so well!
Really hope the morning brings some sunshine to your emotions and you realise what an achievement 9lb is!!
well done, 9lbs is great going.
i think this diet is full of emotional ups and downs isn't it? just keep at it, you're doing fab

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