chocolatecat
One day at a time :)
Can anyone tell me if it's OK to start off with SS+ in the form of 3 packs + a 200cal meal like chicken + brocolli?? I know the weight loss won't be as quick but will I still manage to get into ketosis if I start of with SS+?
I am on day 1 but I KNOW I wont be able to stick to simply 3 shakes/day for 3 months! I have to have food tonight else I'ma gonna binge!!!!!
PLEASE HELP!!
I am on day 1 but I KNOW I wont be able to stick to simply 3 shakes/day for 3 months! I have to have food tonight else I'ma gonna binge!!!!!
PLEASE HELP!!