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Starting yet again! Exercise trouble

Discussion in 'Weight Watchers' started by Flubber68, 27 May 2014 Social URL.

  1. Flubber68

    Flubber68 Well-Known Member

    On the wagon again anyone got ideas for exercise with a bad back, i find walking boring :eek:
     
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  3. UKSerena

    UKSerena (Will)PowerPuff Girl! X

    I am not a huge fan of walking but u should look up Lesley Sansone on You Tube, with her you do 1 Mile/2 Mile/3 Mile in your living room! I did it last year and found if brilliant, I too have a Bad Back/Neck/Shoulders so have to be super careful. Hope this helps. X
     
  4. Browsie

    Browsie Well-Known Member

    How about swimming?
     

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