Starting yet again! Exercise trouble

Discussion in 'Weight Watchers' started by Flubber68, 27 May 2014 Social URL.

  1. Flubber68

    Flubber68 Full Member

    On the wagon again anyone got ideas for exercise with a bad back, i find walking boring :eek:
     
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  3. UKSerena

    UKSerena (Will)PowerPuff Girl! X

    I am not a huge fan of walking but u should look up Lesley Sansone on You Tube, with her you do 1 Mile/2 Mile/3 Mile in your living room! I did it last year and found if brilliant, I too have a Bad Back/Neck/Shoulders so have to be super careful. Hope this helps. X
     
  4. Browsie

    Browsie Silver Member

    How about swimming?
     
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