Starung thursday...no idea how SW works!

[pogle88]

Hi all. So I'm starting SW on Thursday morning.
I have no clue how this diet works or what to expect. Can anyone enlighten me?

I'm currently around 19 stone. 8 weeks post baby!

Many thanks.

Rosie.

 

[Muffindoll]

Hi, there is a thread in the stickys above which should help explain the plan, I have put a link,
http://www.minimins.com/slimming-wo...d-advice-new-comers-including-extra-easy.html

 

[lydia150970]

Are you going to start going to classes, online or go it alone. BTW congrats on the baby x

 

[stivesliz]

Good luck and well done for joining!
Your consultant should explain the plan to you in detail on your first day and this website is very helpful too. When it all falls into place it's very easy! x