StarvinMarvin
Member
Have decided to do this food diary to help me stay focused, and to share my meal ideas with others, feel free to contribute any time you like 
Sharon x
Sharon x
StarvinMarvins Food Diary - 12 stone to lose!
- Thread starter StarvinMarvin
- Start date
StarvinMarvin
Member
Sunday 25th October 2009
Have decided to do red days Mon-Fri and Extra Easy at the weekend, cant do green, i feel hungry and miserable all day, so I know if i did these i would cheat and then end up giving up!
HEXa - 2 x mini babybel
HEXb - wholemeal roll
Bfast - Scrambled eggs, beaked beans, grilled tomato and bacon medallions.
Snack - 2 x mcdonalds fruit bags (went shopping with a friend and had to watch her eat a big mac meal while i ate apple wedges - feel saintly! lol)
Lunch - wholemeal roll with Low fat LC triangles x 3 (4.5 syns)and wafer thin smoked ham, and a side portion of slimming world chips
Dinner - roast chicken and salad, skin removed and 2 babybels
snack - 2 x gherkins, 1 syn of Bernard matthews turkey ham
TOTAL SYNS - 5.5
very low today because i am trying to limit the damage of a disastrous chinese on wed for my other halfs bday and a fried breakfast at the hospital on thursday!
Have decided to do red days Mon-Fri and Extra Easy at the weekend, cant do green, i feel hungry and miserable all day, so I know if i did these i would cheat and then end up giving up!
HEXa - 2 x mini babybel
HEXb - wholemeal roll
Bfast - Scrambled eggs, beaked beans, grilled tomato and bacon medallions.
Snack - 2 x mcdonalds fruit bags (went shopping with a friend and had to watch her eat a big mac meal while i ate apple wedges - feel saintly! lol)
Lunch - wholemeal roll with Low fat LC triangles x 3 (4.5 syns)and wafer thin smoked ham, and a side portion of slimming world chips
Dinner - roast chicken and salad, skin removed and 2 babybels
snack - 2 x gherkins, 1 syn of Bernard matthews turkey ham
TOTAL SYNS - 5.5
very low today because i am trying to limit the damage of a disastrous chinese on wed for my other halfs bday and a fried breakfast at the hospital on thursday!
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