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steak pie syn help

Discussion in 'Syn Values' started by VITFA, 29 October 2009 Social URL.

  1. VITFA

    VITFA Full Member

    slimming world
    i went for pub lunch today and can anyone help me with the syns in steak pie - there wasnt alot of pastry just some on the top thanks
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  3. Circes

    Circes Strutting her stuff

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    Slimming World
    Impossible to say for sure and it would depend of lots of different factors but you could work to this:

    Basic/Non Branded Foods Savouries, Meat pie, steak & kidney, individual average each

    [​IMG] Original 25 Syns [​IMG] Green 25 Syns

    Pastry is fatal!
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