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Cruise PP Steak....?

SunshineFlower

Having another go....
S: 12st13lb C: 12st1lb G: 10st7lb BMI: 25.7 Loss: 0st12lb(6.63%)
#1
S: 13st5lb C: 13st0.5lb G: 10st0lb BMI: 32.3 Loss: 0st4.5lb(2.41%)
#2
Steak and eggs!

You could make a oatbran type wrap/galette and spice up the steak with some spices. When I do eat beef and spice it up I tend to have it with 0 percent Greek yoghurt as a dip which goes nice together as it cools the mouth nicely.

Surf and turf? Add some king prawns??
 

scrumper

Gold Member
S: 15st6.0lb C: 12st6.8lb G: 10st8lb BMI: 29.1 Loss: 2st13.2lb(19.07%)
#3
dukan bread and have a steak sandwich
 

xehorus

Full Member
S: 10st4lb C: 9st2lb G: 9st4lb BMI: 20 Loss: 1st2lb(11.11%)
#4
dukan bread and have a steak sandwich
Do you have enough with a spoon and a half to make bread???:eek:

How many slices?

Sorry I am fairly new and a very bad cook so to me it is impossible to imagine making bread out of that small quantity
 

Atropos

Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
#5
Xehorus - Bread might have to wait until cruise, as it is 2 tablespoons of oatbran and one of wheatbran.

But it's even easier to make than the muffins!
 

SunshineFlower

Having another go....
S: 12st13lb C: 12st1lb G: 10st7lb BMI: 25.7 Loss: 0st12lb(6.63%)
#6
i made bread last night - came out a bit soggy, but then i left it for a bit, and then toasted it - bloody hell i was impressed!!
 


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