Well I'm three stone down and still two to go and got v v fed up on packets so decided to go up to step two (at week 11 so only a week away from having to do it anyway) and the prospect of eating some real food led to me eating stuff I'm not allowed, piece of cake, bar or chocolate etc so a week on now feeling pretty rubbish and back on SS until I'm a little closer to goal as I clearly can't be trusted :-( good news is only a few lbs of damage done bad news how can I find self discipline to maintain if that is my attempt at step two!
Any wisdom ladies and gents?
Any wisdom ladies and gents?