letsgetlosing
Full Member
Dont know why I did but I weighed myself this morning. My Weigh in is on a Tuesday.
Showed a STS.
Why did I do it to myself? Now am facing a weekend of temptation with that thought!!
But seriously, I am trying to keep super good this week, want a loss on Tuesday of 2lbs to take me back to my stone.
Think I need a bit of a shake though and I have been using all my syns on wine in teh evenings. Not the best thing to do! For this weekend I am swopping from wine to a low cal beer we have here which is 120cals for a 500ml can. The thing is when i put my 3 and 4 year old to bed, I am so exhausted by their crazy behaviour that I feel its my right to sit and have a drink! Some people may eat a chocolate bar or have something else sweet. I choose booze everytime but always within syns.
But I have upped my water in take and have been eating loads of super free. Before I started SW back in March time, I hadnt eaten an apple for about 6 months Now I actually enjoy fruit! favs at moment are honey melon, apples and bananans. I did have a huje slice of watermelon last night but was kinda shocked when I saw Calorie content after. No wonder its not super speedy!.
Showed a STS.
Why did I do it to myself? Now am facing a weekend of temptation with that thought!!
But seriously, I am trying to keep super good this week, want a loss on Tuesday of 2lbs to take me back to my stone.
Think I need a bit of a shake though and I have been using all my syns on wine in teh evenings. Not the best thing to do! For this weekend I am swopping from wine to a low cal beer we have here which is 120cals for a 500ml can. The thing is when i put my 3 and 4 year old to bed, I am so exhausted by their crazy behaviour that I feel its my right to sit and have a drink! Some people may eat a chocolate bar or have something else sweet. I choose booze everytime but always within syns.
But I have upped my water in take and have been eating loads of super free. Before I started SW back in March time, I hadnt eaten an apple for about 6 months Now I actually enjoy fruit! favs at moment are honey melon, apples and bananans. I did have a huje slice of watermelon last night but was kinda shocked when I saw Calorie content after. No wonder its not super speedy!.