stephie77
Silver Member
Well, Day 1 - here we go.
(EE)
B - Big bowl of fruit and FF yogurt
pint of water.
S - 2 x chicken OXO
1 x banana
1 x punnet cherries
L - Jacket spud with Beans ( pub lunch)
fruit for pud.
cottage cheese and toms, cue, mushrooms etc
2 x Alpen Light - HEXB
D - Omelette with loads of m/rooms, onions, toms peppers, ham
42g low fat cheddar -HEXA
mushy peas
S/W chips.
fruit with FF yogurt for pud.
snacks through day
Syns - 1/2 a Greggs cupcake which i have sinned at 10.
exercise
An hour of hardcore kickboxing !!!!
any comments welcome, thanks
xxx
(EE)
B - Big bowl of fruit and FF yogurt
pint of water.
S - 2 x chicken OXO
1 x banana
1 x punnet cherries
L - Jacket spud with Beans ( pub lunch)
fruit for pud.
cottage cheese and toms, cue, mushrooms etc
2 x Alpen Light - HEXB
D - Omelette with loads of m/rooms, onions, toms peppers, ham
42g low fat cheddar -HEXA
mushy peas
S/W chips.
fruit with FF yogurt for pud.
snacks through day
Syns - 1/2 a Greggs cupcake which i have sinned at 10.
exercise
An hour of hardcore kickboxing !!!!
any comments welcome, thanks
xxx
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