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Stewed steak on extra easy

I am following the EE plan at the moment and only have an old food directory -2006. If i understand it correctly in that directory Tesco tinned stewed steak is free on a red day so I could have that with my Sunday dinner instead of roast beef. It is very tasty and already has lots of gravy with it.

Am i right?
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Full Member
S: 14st3lb C: 13st1lb G: 12st11lb BMI: 28.7 Loss: 1st2lb(8.04%)
your right it is free as long as its in the gravy i love it could eat loads of it lol
S: 15st12lb C: 15st4lb G: 12st7lb BMI: 33.5 Loss: 0st8lb(3.6%)

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Its in the tinned meat aisle and is near the princes pies and stewing steak Hun. Its in a red can as well.


I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
That's the advantage of living in the same house as the ex-husband - he pays for the shopping, I just load the trolly :)

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