Sticking to plan

[Kezza82]

Hi I haven't been to group for about 10 weeks after losing 3st I have put 8lb back on so I will be keeping track on here to keep me focused. I have a holiday in 4 months so want to lose a stone before then. Already made a batch of muffins incase I fancy a snack. I am determined to stay on plan and get this last bit of weight off.

 

[Kezza82]

 

[Miss Scarlett Blue]

View attachment 194826

They look amazing. How do you make those? x

 

[Kezza82]

They look amazing. How do you make those? x

I used 6 eggs just whisked them then spray a muffin tray with frtlight add chopped peppers, onion and ham or whatever speed food u like season the eggs with salt and pepper, I used garlic granuals to, pour into muffin tray and then bake in the oven for 15 to 20 mins they are lovely x

 

[Miss Scarlett Blue]

Thanks - I'll definitely try those. They look so good and the other half would definitely love them x

 

[Kezza82]

Thanks - I'll definitely try those. They look so good and the other half would definitely love them x

My fella loves them they only usually last a day they are so moorish x

 

[Kezza82]

Diner today pasta with red, green and yellow pepper onion and a tbsp of crucial sweet chilli sauce for 0.5 syns

 

[Kezza82]

Dinner

 

[Kezza82]

Tea tonight spag bol and garlic bread made with ww wrap as hexb

 

[Kezza82]

Breakfast this morning not a big loss last week just 1lb but better than nothing