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Still confused over the Wendi plan


Wants to be a yummy mummy

I have read that link that Starlight posted about the Wendi Plan, but I am still confused about it, the example it gives is loads of points....but the other day I saw one that was based on 23 points, which is what I want, anyone know where I can get this info....or can anyone just give me an example week of wendi plan based on 23 points?


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Gone fishing
You mean what point you get each day if you are on 23 pts?

If so it would be

Day 1 - 24
Day 2 -21
Day 3 -33 which would be your super high day
Day 4 - 19 super low day
Day 5 - 23
Day 6 - 22
Day 7 (weigh in day) - 19

I did the Wendie plan when I was on WW years ago. It was the only way I shifted past a very long plateau.


Wants to be a yummy mummy

You are a superstar!! this is exactly what I was looking for !!!! thank you!!!!!!
I am going to start it on Thursday, weigh in day tomorrow, then start it thursday in preparation for wednesday next week to be next weigh in day!!



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