speshington
Full Member
Noone will remember me its been ages since i was here, havent had a laptop for ages, still plugging away, i made it to my target, i did make it higher than my real target lol to make it less daunting so now im going to lower. Ive been on a mish mash diet. Started lipotrim then i swapped to advilite tfr as was cheaper and was tastier, and now im back on lipotrim, i just find easier as it motivates me having to have the weigh in, but im kinda on a cross between that and the atkins, i have 2 shakes a day and a high protein low carb meal. I have done zilch excersise and have dropped from a very full 16 (was more of an 18 but didnt buy any 18 clothes) to a size 12, its working for me so im sticking to it, might have to throw in some excersises soon though to tone up too. Just an update really, and im back on forum so good luck to all and spk v soon xxxxx