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Still not Happy....

xowee-shortieox

Slowly Shrinking. Yay!!
S: 111kg C: 105kg G: 70kg Loss: 6kg(5.39%)
#2
Hey Charisma, Are you following a diet? Or Anything?
SOmetimes Its Hard.. But If You Keep AT It, It Doesnt Come Off!
 

xowee-shortieox

Slowly Shrinking. Yay!!
S: 111kg C: 105kg G: 70kg Loss: 6kg(5.39%)
#4
Duh! Sorry didnt even look where this was posted.
Im not on a diet so im not sure what happens with that one.
But Hunni, Losing Weight Is Hard, Esp The First Few. But Once It Comes Off.. It Will Fly Off :D
You Just Gotta Keep Going!
 
S: 16st5.3lb C: 15st5.5lb G: 10st13lb BMI: 35.9 Loss: 0st13.8lb(6%)
#5
Don't give up I only lost 1lb in my first week, then last week I lost 5 1/2 pound so keep going. I was ready to give up because my m8 lost 2 1/2 and she hadn't stuck to plan. I find I loose more on red days but lots of people on the forum loose more on green so experiment. Last week following my Thursday WI I had 3 green then 4 red days. I have most of my syns at the weekend. Good luck next week I'm sure you will be fine :)
 
S: 16st5.3lb C: 15st5.5lb G: 10st13lb BMI: 35.9 Loss: 0st13.8lb(6%)
#7
I'm sure you will have a good weight loss this week, did you have a binge or eat lots of rubbish before your 1st weigh in? if so it might have caught up with you the 1st week and next week it will come off. Don't despair you will loose it, you should get your food diary back from your leader that will show if you did anything wrong. :)
 

Charisma

Silver Member
#8
i dont do the meetings i do my own food diary at home. i did have pizza one day but i wudnt of thought that can have such a big efect. other than that i have been doing it 100% only think i can think is im eating to much but i only eat my 3 meals a day and some fruit. plus taz did say she eats loads too lol
 
#12
are you having your healthy extras and sins ?
im on my first week i hope loose im 1 ov them who gives up so easy!
 

mod-karen79

rainbows holiday buddy :)
#14
going over your sins can affect your weight loss. i know alot of people add their sins up for an entire week and deduct as they go, but i've been had 5 different consultants now and they all say up to 15 sins a day, if you don't eat them then you can't carry them over to the next day.

...if you stick to 15 and under daily you may see a better loss next week. :)
 
#16
a full pizza can be disasterous unless thats the only syned food you've had all week, depends what type of pizza, size etc
 


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