Still not hungry....anyone else??

[Deb G]

Thought I would be getting hunger pangs by now (at the end of week 2, week 3 starts tomorrow) but I truly haven't. Can't check ketosis levels as I didn't always register on the sticks anyway. Maybe we're just used to being satisfied by less now? I'd have thought the carbs in the veg and the quorn I eat would be enough to take me out of ketosis by now, even though we're still on very low amounts of cals.

Anyone else got thoughts on this?

Not that I am complaining of course! Just lovely to be able to eat AND not be constantly hungry - which I seemed to be on my old lifestyle of shovelling high-carb processed rubbish down my neck!

 

[Alibongo]

The first few weeks it says we probably won't get hungry yet.
Week 5 we start adding another protein meal, I think it will probably kick in then. And then there is alcohol, I don't really drink much, but I am getting a bottle of prosecco which I my favourite, for next weekend.

 

[Deb G]

Hmm.....suppose so. I'm having a glass of Rose at the start of week 5 - but I'm not planning on going back to being a big drinker again - that's how I ended up 6 stone heavier than I am now!!!

 

[Alibongo]

I like Rose too, Echo Falls White Zinfendel is my favourite.

 

[Deb G]

SNAP!!!! That's my FAVE wine in the world!!! Like the Ernst and Julio Gallo White Zinfandel too!