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still or carbonated water

Havent a clue to be honest, i didnt think it would but I would assume you will be more bloated with just fizzy water.

nice to find out though :D
I've drunk nothing but sparkling water all the way through, between 2-3 litres a day, I've had good losses every week for 14 weeks, so in my opinion, it doesn't affect your WI's!


Silver Member
Yep me too! I've drank nothing but fizzy water this time and my losses have been great every week! :) x


Determined and motivated!
S: 17st13lb C: 16st13lb G: 12st8lb BMI: 36 Loss: 1st0lb(5.58%)
i'm a fizzy fan, but drink both still and fizzy. Haven't affected my losses.... and fills me up (ish)

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