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still or carbonated water

Havent a clue to be honest, i didnt think it would but I would assume you will be more bloated with just fizzy water.

nice to find out though :D
I've drunk nothing but sparkling water all the way through, between 2-3 litres a day, I've had good losses every week for 14 weeks, so in my opinion, it doesn't affect your WI's!


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Yep me too! I've drank nothing but fizzy water this time and my losses have been great every week! :) x

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