• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Still struggling!

#1
I've read your post and couldn't believe my eyes. I am on day 6, first week and I still feel dreadful. I have a headache every day, no energy and just feel ill with weakness. I had been following a low calorie diet before LLL (i am on the lite program) and am not that over weight, want to lose a stone but to be in the healthy range i would only need to lose a few pounds. Please tell me someone else felt like this??! All I hear is that everyone else has energy and feels great! This is good for you of course but I would like to know that this will go away and I'll feel like you soon. I'm not particularly hungry and it's not that i'm craving to eat stuff I just feel very light headed all the time and weak. Thanks for any responses.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Minerva

...we're sinking deeper.
S: 18st7lb C: 11st1lb G: 9st4lb BMI: 26.6 Loss: 7st6lb(40.15%)
#2
Hmm... Unfortunately - I think, like me, you're one of the unlucky people who doesn't get that 'elation' feeling from ketosis. I felt quite lethargic and achey for my duration on LLL - which was about 4 months, and then a 5th month which was RTM. ... It was worth the pain in the end though, because I know that I have willpower and strength to achieve anything I want to.

Good luck with whatever you decide to do, however remember - LLL isn't going to last forever... It will be over quite soon - however what you will receive at the very end, is well worth the slight discomfort now.
x
 


Similar threads



Top