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Stinking cold


Just take ordinary painkillers - neurofen or something. Drink your water and be strong!!

Don't cry, just try your best to put on a brave face, and believe you can get through the day.

I hope you feel better soon... :)

PS. If you have chicken soup make it with double water and a litte bit of curry powder and chilli flakes. I had the cold on lipotrim and that helped me to feel warm and comfort! :)
As you're not meant to add anything to the soups I suggest making the choc or vanilla latte shakes with hot water instead of having them cold.

I've had a stinking cold for a week and have been taking day/night nurse followed by boots own-brand version all week, since last saturday. To be honest if that means i don't lose weight this week (unlikely) then i don't much care - i'd rather feel better now i am so close to goal.

Good luck, and keep taking paracetamol tablets and lots and lots of water and hot tea/coffee also helps soothe a sore throat and clear up the mess in your sinuses and chest if it's got that far.

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