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Stir fry recipes

Discussion in 'Slimming World Recipes' started by Ali butcher, 12 January 2014 Social URL.

  1. Ali butcher

    Ali butcher Full Member

    Hiya

    has anyone got any stir fry recipes they would like to share please? I always seem to do the same things and feel they are getting a bit boring:-/ need some inspiration:)

    Thanks
    Ali x
     
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  3. Janey2014

    Janey2014 Full Member

    Start Weight:
    14st2lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st3lb(1.52%)
    Diet:
    Slimming World
    I tend to use bean sprouts (loads of them cos they soon disappear!), peppers, onions, mushrooms, broccoli, carrots and any other veg that I have in the fridge really! I add chicken or prawns too depending on what I have/fancy. And of course soy sauce for the flavour.
     
  4. beslim2014

    beslim2014 Full Member

    Start Weight:
    12st13lb
    Current Weight:
    11st12lb
    Lost(%):
    1st1lb(8.29%)
    There's a good recipe for singapore beef in this months sw magazine
     
  5. tweetypie1233

    tweetypie1233 Full Member

    Start Weight:
    21st6lb
    Current Weight:
    19st6.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st13.5lb(9.17%)
    Diet:
    Slimming World
    I love making stirfrys. Its a great way to get plenty of veg and they're very filling. I just use whatever I have in the houe. Carrots, mushrooms, onion, peppers, sweetcorn etc and then just cook with garlic salt and chilli flakes add some soy sauce when its cooked. Or i would use the sticky chicken recipe from the website and add it to a stirfry, i just don't let the sauce all go into the chicken and use it for the marinade for my stirfry. So yummy!
     
  6. Ali butcher

    Ali butcher Full Member

    Thank you janey, beslim2014 & tweety pie 1233:) I will try all. I like the sound of Singapore beef x
     
  7. bilsat

    bilsat Really likes to cook

    Start Weight:
    18st11.5lb
    Current Weight:
    11st9.5lb
    Goal Weight:
    11st11.5lb
    Lost(%):
    7st2lb(37.95%)
    Badges:
    Maintainer
    Diet:
    Slimmers World
    Follow the link below for many recipes!
     
  8. Ali butcher

    Ali butcher Full Member

    Thank you that's fab x
     
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