Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

stock for soup

Discussion in 'Syn Values' started by bettylollypop, 10 April 2009 Social URL.

  1. bettylollypop

    bettylollypop soon to be skinny minnie

    Posts:
    2,402
    Likes Received:
    83
    Start Weight:
    16st8lb
    Current Weight:
    16st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.02%)
    Diet:
    weight watchers
    Hi guys, i boiled a piece of briskett today for my dinner tonight. Just wondered if anyone knew the syn value of home made stock from the beef. I want to make soup with it but not sure how to syn it.

    Do any of you lovely peeps know? x
     
  2. Avatar

    MiniMins.com Matched Content

  3. bettylollypop

    bettylollypop soon to be skinny minnie

    Posts:
    2,402
    Likes Received:
    83
    Start Weight:
    16st8lb
    Current Weight:
    16st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.02%)
    Diet:
    weight watchers
    I take it nobody knows then, it is a tricky one x
     
  4. cocktailprincess

    cocktailprincess Still rockin' it

    Posts:
    2,542
    Likes Received:
    309
    Start Weight:
    18st13lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st13lb
    Lost(%):
    8st1lb(42.64%)
    Badges:
    Maintainer
    Diet:
    Slimming World - On-line member
    I never count homemade stock! I didn't know you had to so have probably been doing it wrong for ages.

    I looked up 'stock' under basic foods and it said half a syn for 284ml made from granules, powder or cubes, but nothing about homemade.

    I would say it is free as long as it has no fat on the surface- but I would say that as I never count it lol!!!!

    xxxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...