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Stooopid question alert... Chewing gum


2012..my year2b a size 10
G: 10st0lb
I'm sooo fed up of covering my mouth when talking to someone. I'm a make up artist so getting close and making a client nauseas with my breath is becoming a bit "normal" so I've started chewing gum. Was just wondering if anyone know... Can it kick me out of ketosis and could it affect my losses?
Helllp :(

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Silver Member
S: 3st8lb C: 1st3lb BMI: 2.2 Loss: 2st5lb(66%)
I chew it when i go on the school run or none of the mothers would come near me lol, it has never kicked me out of ketosis xx
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
As long as it's sugar free you are ok. I chew all the time as it also stops me from eating.


2012..my year2b a size 10
G: 10st0lb
Ah fab thanks girls. I'm sooooo glad. My breath reeeeeks. I'll be stocking up on sugar free gum tomorrow :)

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Full Member
S: 19st2lb C: 13st10lb G: 12st0lb BMI: 27.5 Loss: 5st6lb(28.36%)
I found a mouth spray in super drug for £1.90 or there a bouts works well and keeps you smelling fresh.

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