Stooopid question alert... Chewing gum

mrschatterbox

2012..my year2b a size 10
I'm sooo fed up of covering my mouth when talking to someone. I'm a make up artist so getting close and making a client nauseas with my breath is becoming a bit "normal" so I've started chewing gum. Was just wondering if anyone know... Can it kick me out of ketosis and could it affect my losses?
Helllp :(

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I chew it when i go on the school run or none of the mothers would come near me lol, it has never kicked me out of ketosis xx
 
As long as it's sugar free you are ok. I chew all the time as it also stops me from eating.
 
Ah fab thanks girls. I'm sooooo glad. My breath reeeeeks. I'll be stocking up on sugar free gum tomorrow :)

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I found a mouth spray in super drug for £1.90 or there a bouts works well and keeps you smelling fresh.
 
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