NN89
Sexy Member
Are you a stop and starter dieter? Unsure, do you...
1. Promise to start on monday
2. Only ever start a diet after you fit into an item of clothing you USED to be able to fit into
3. Miss atleast one class/gym session and thats your whole plan GONE!
4. Have to be very strict with yourself NOT to have goodies in the house, as they will be binged on
5. Loose 5lbs when on your diet..then 3 weeks later when it tails on, put it all back on again?
This is me
This would now be my 4th attempt of weightwatchers this year..thats almost one attempt a month lol
I love the plan, and find it does work when I do it- however life gets in the way, and my motivation and willpower goes down the pooper, so i'm asking..
For myself, and many other 'stop and starter' dieters out there- any tips?
How do you recover when you miss a class/have a bad day?
How do you manage to say 'no'?
1. Promise to start on monday
2. Only ever start a diet after you fit into an item of clothing you USED to be able to fit into
3. Miss atleast one class/gym session and thats your whole plan GONE!
4. Have to be very strict with yourself NOT to have goodies in the house, as they will be binged on
5. Loose 5lbs when on your diet..then 3 weeks later when it tails on, put it all back on again?
This is me
This would now be my 4th attempt of weightwatchers this year..thats almost one attempt a month lol
I love the plan, and find it does work when I do it- however life gets in the way, and my motivation and willpower goes down the pooper, so i'm asking..
For myself, and many other 'stop and starter' dieters out there- any tips?
How do you recover when you miss a class/have a bad day?
How do you manage to say 'no'?