Lottie12
Silver Member
After reading so many of your inspiring journeys I decided it was time for me to follow your lead and hope a little bit of your success would rain down on me.
I started attending class 10 weeks ago weighing 15.3. Lost a stone by week 8 then gained a pound (undeserved!) and gained another on Monday (deserved and worth it !)after a weekend away with friends.
I have had a weight probem since childhood and yo-yo dieted, like most others on here. My range over the last 10 years has been between 11.5 and just shy of 16 stone. Currently 14.5.
I tried SW about 10 years ago with very little success, this time however it seems to have slotted into place beautifully following mainly EE and strangely it seems to get easier as the variety is almost limitless and the quantity copious. Eating as much as I want is a real comfort and I don't feel "strangled" as I have done on more restrictive eating plans.
Being organised and having food available has been imperitive to my weight loss so far and I suppose starting this diary is yet another form of organising and commiting to the SW way of eating. I would love to be more involved in the minimins community and hope I can help and support you in the way you have all helped me.
I started attending class 10 weeks ago weighing 15.3. Lost a stone by week 8 then gained a pound (undeserved!) and gained another on Monday (deserved and worth it !)after a weekend away with friends.
I have had a weight probem since childhood and yo-yo dieted, like most others on here. My range over the last 10 years has been between 11.5 and just shy of 16 stone. Currently 14.5.
I tried SW about 10 years ago with very little success, this time however it seems to have slotted into place beautifully following mainly EE and strangely it seems to get easier as the variety is almost limitless and the quantity copious. Eating as much as I want is a real comfort and I don't feel "strangled" as I have done on more restrictive eating plans.
Being organised and having food available has been imperitive to my weight loss so far and I suppose starting this diary is yet another form of organising and commiting to the SW way of eating. I would love to be more involved in the minimins community and hope I can help and support you in the way you have all helped me.