pizzle84
I will do this!!!
Just a quick note for everyone...do not stop this diet then think "oh i'll go back on it again in a few weeks" etc etc. I was on this diet for 12 weeks and lost 3 stone and then i had a break and its taken me 6 months to get back on the wagen. Its soooo hard to get back on it once youv had a break and im struggling everyday because of it! Its almost like you have a mental block, you argue with yourself that you want to do it again and lose those last few pounds but you just cant stop shoveling the food in. Just really think, is it worth it?!?!?