Strada Tuna Salad

Discussion in 'Slimming World - Eating Out' started by kingleds, 17 March 2011 Social URL.

  1. kingleds

    kingleds Gold Member

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    Hi All, Not sure if this should be in the syns section or here so sorry if its in the wrong place.
    How many syns would you allocate for a Strada Tuna Salad? Ingredients were
    Rocket, Red Onion,Green Beans, Butter Beans, Tomato, 8 Black Olives. The Tuna was grilled but probably had a bit of oil on it. I had it without the dressing on which was oil, lemon juice and capers (but I eat the capers)

    i was thinking 6 should be enough?
     
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