1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Strada Tuna Salad

Discussion in 'Slimming World - Eating Out' started by kingleds, 17 March 2011 Social URL.

  1. kingleds

    kingleds Gold Member

    SW all the way
    Hi All, Not sure if this should be in the syns section or here so sorry if its in the wrong place.
    How many syns would you allocate for a Strada Tuna Salad? Ingredients were
    Rocket, Red Onion,Green Beans, Butter Beans, Tomato, 8 Black Olives. The Tuna was grilled but probably had a bit of oil on it. I had it without the dressing on which was oil, lemon juice and capers (but I eat the capers)

    i was thinking 6 should be enough?
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page