JCfoodie
Member
Hi
I'm new to this, so I'm sure it will sound like a strange question. I know fruit is a Super Free Food, is there a limit on how much you an eat a day. I'm almost finished my first week (have my first weigh in tomorrow eekkk) and I seem to be eating a lot of fruit each day. The thing I'm worried about is the amount of sugar in the fruit. So is there a limit on the amount of fruit I should be eating? As I have a rather sweet tooth and this seems to be curbing my chocolate craving, well this and muller light's.
Any help you could give would be great.
DP
I'm new to this, so I'm sure it will sound like a strange question. I know fruit is a Super Free Food, is there a limit on how much you an eat a day. I'm almost finished my first week (have my first weigh in tomorrow eekkk) and I seem to be eating a lot of fruit each day. The thing I'm worried about is the amount of sugar in the fruit. So is there a limit on the amount of fruit I should be eating? As I have a rather sweet tooth and this seems to be curbing my chocolate craving, well this and muller light's.
Any help you could give would be great.
DP