Hi,
One of my big challenges is stress eating. When I get stressed I want to eat all the wrong things in large quatnities.
So far on this go of weight loss I've managed to keep it to a minimum, but it is tough. How do others deal with this?
crrj.
One of my big challenges is stress eating. When I get stressed I want to eat all the wrong things in large quatnities.
So far on this go of weight loss I've managed to keep it to a minimum, but it is tough. How do others deal with this?
crrj.