Strict SW

[Woodsylou]

this is a random thread title, because i didn't know what it was called, but i recall reading on here about someone who wasn't losing and they did a strict sw diet for a week to kick start things. anyone know what it's called and what it entails?

 

[Mrs V]

Its called Fast Forward Hun. Its basically putting yourself in a straight jacket for 1-2 weeks, but is very effective and you can loose a lot.
You need to speak with your Consultant about it and see if they will give this to you as it is used as a last resort.

x

 

[Woodsylou]

oh ok, thanks honey. what is it? is it just kind of syn free or something? is it only used as a tool for when you're struggling or can you use it when things are ok but you want a big loss before a big event? (i.e. my wedding! soon! gulp!)

 

[*EB*]

i think if you have tried to lose weight on the plan and its not working you can ask your consultant to give you the plan.

Brighton Rosie did it quite recently - perhaps check in the food diaries, i think she did it about a month or so ago......??

Hope that helps poppet! xxx

 

[Woodsylou]

thanks lovely xx

 

[*EB*]

thanks lovely xx

if you mean me - no worries!!! x

here is that link to BR's diary - hope she doesnt mind!

http://www.minimins.com/slimming-world-food-diaries/142274-my-fast-forward-week.html